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BASEBALL TRAINING

HITTERS TRAINING
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Importance of proper swing mechanics.
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Importance of being on time.
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Importance of understating and being on plane.
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Importance of finding the barrel.
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Importance of pitch recognition.

PITCHERS TRAINING
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Importance of a proper routine
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Importance of arm care
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Instruction & importance of repeating delivery
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Importance of Quality over Quanity
QUESTIONS?
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