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WITH FORMER NFL RUNNING BACK
JULIUS JONES

JUNE 12 - JULY 28

When school is out, it’s time to up your game and either get in shape, or stay in shape. Baller Summer Camp Series is the perfect summer activity. Sign up for one of our sport-specific weeks to hone your baseball, football or lacrosse skills. After the first three weeks, we open it to Ballers Sports Camp where campers from all sports, activities and goals can come TRAIN LIKE THE PROS BY THE PROS.

 

Sign your athlete up today, but hurry, space is limited

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HITTERS TRAINING

  • Importance of proper swing mechanics.

  • Importance of being on time.

  • Importance of understating and being on plane.

  • Importance of finding the barrel.

  • Importance of pitch recognition.

WEEK 1

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JUNE 12-16

BALLERS BASEBALL

PITCHERS TRAINING

  • Importance of a proper routine

  • Importance of arm care

  • Instruction & importance of repeating delivery

  • Importance of Quality over Quanity

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BALLERS FOOTBALL

FOOTBALL TRAINING

  • Speed & Agility

  • Catching

  • Running

  • Quarterback Skills

  • Football technique

WEEK 2

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JUNE 19-23

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LACROSSE TRAINING​

  • Speed & Agility Training

  • Timing & Distance Shooting

  • Quick stick training

  • Strength Training

WEEK 3

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JUNE 26-30

BALLERS LACROSSE

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WEEKS 4-6

JULY 10-17 / 17-21 / 24-28

BALLERS SPORTS CAMP

Speed & Agility Training | Fitness Challenges
Yoga | Kickball | Dodgeball | Soccer | Arcade

JULY 10-17

JULY 17-21

JULY 24-28

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