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Ballers Training focuses on preparing young athlete's body and mind for what it takes to excel at the next level.

Performance Driven Workouts and Exercise Routines That Are Proven to Encourage, Empower, and Equip Young Athletes to Excel (at Any Level)!

BALLERS YOUTH TRAINING is committed to preparing a young athlete’s body and mind for what it takes to excel to the next level (or any level). Whether you’re an up and comer looking to get introduced to sports training, a serious young athlete seeking to become the best you can be to compete at a high level or anywhere in between, Ballers Youth Sports Training has a dynamic workout program for you to help you enhance your skills and accomplish your goals.

Ballers Youth Sports Training was Co-Founded by Julius Jones - former NFL standout and father of 2 boys. With a passion for helping individuals improve their fitness, reach their goals, and gain mental strength, Julius developed the Ballers Youth Sports Training system. Ballers motto is to “TRAIN LIKE THE PROS, BY THE PROS."

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Our Motto

The PRIDE lasts longer than the pain!

Our Purpose


Core Values

The goal is not for perfection of victory, but the ACHIEVEMENT of EACH INDIVIDUAL'S BEST WORK.


HELP EVERY athlete find their very best and empower them to have a belief in endless possibilities.

Training Programs & Workouts for Youth Athletes

at Any Level and Any Sport

Kindergartern – High School / Boys & Girls

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Julius Jones starred as a running back in the National Football League. A second-round pick in the 2004 NFL Draft, he played professionally 7 years for the Dallas Cowboys, Seattle Seahawks, and New Orleans Saints. Before being drafted by the Dallas Cowboys, he played running back for the University of Notre Dame. As a former professional athlete, Julius Jones understands the value of hard work, perseverance, and results.

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  • Over 5,000 NFL Rushing Yards

  • 22 Touchdowns

  • NFL All-Rookie Team(2004)

  • Ed Block Courage Award Recipient

  • 2-time NFL FedEx Player of the Week

  • In 2006, Julius and his brother became the first brothers to rush for 1,000 yards in the same NFL season.

  • Single Game School Record for Rushing(Notre Dame)

  • Record Three 200-yard Rushing Performances in a single year (Notre Dame)

  • Record Career Kickoff Return yards (Notre Dame)

  • Record Combined Kick Return yards (Notre Dame)

  • Record All-Purpose yards (Notre Dame)

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